Food as Medicine

Increasingly, research is showing that food is now as important to our health and wellbeing as any medicines we may be using.  It actually assists patients in creating balance in their health. Recently there was an excellent demonstration of how diet can impact health in Dr. Sanjay Gupta’s documentary, “The Last Heart Attack” (http://www.youtube.com/watch?v=S-Unn7LjFkI).

The Institute for Functional Medicine (IFM) states that over half of the US population is deficient in vitamins and minerals leading to essential nutrient insufficiences.

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