Wooden Bridge at Japanese Garden in Fall

Welcome to Integrative Health Solutions! 301-257-0414

If you’re recovering from or struggling with a health problem, it’s almost always because your body’s natural self-healing mechanisms haven’t yet done their job. Sometimes just a little help is needed.

Most people seek out acupuncture and herbal medicine after being disappointed with the results of medications and other treatments. Sometimes, even the strongest modern drugs usually can only mask symptoms, not cause healing. True healing is only possible when your body heals itself. Read More

Learn an Herb each Week

Food as Medicine

Empowering Wellness