Food as Medicine

Increasingly, research is showing that food is now as important to our health and wellbeing as any medicines we may be using.¬† It actually assists patients in creating balance in their health.¬†Recently there was an excellent demonstration of how diet can impact health in Dr. Sanjay Gupta’s documentary, “The Last Heart Attack” (http://www.youtube.com/watch?v=S-Unn7LjFkI).

The Institute for Functional Medicine (IFM) states that over half of the US population is deficient in vitamins and minerals leading to essential nutrient insufficiences.

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